Zoom Classes
Monday
10:30 Weights Tabata 30min
11:00 Abs Blast Pilates 45min
Wednesday
10:15 Traditional Pilates 45min
18:00 Yogalates 1hr
Thursday
07:30 Warrior Flow 30min
17:30 Pilates 30min
18:00 Body Rolling 1hr
Friday
10:30 Weights Tabata 30min
11:00 Chair Yoga 45min
18:00 Divine Spine 1hr
Saturday
09:00 Weights Tabata 30min
09:30 Hatha 1hr
1st Saturday Back to Basics, Traditional Yoga
2nd Saturday Shoulder openers
3rd Saturday Hip openers
4th Saturday Surya Namaskar
Sunday
11:30 Weights Tabata 30min
12:00 Restorative Yoga 1hr
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