Fri 18:00 Divine Spine

Suitable for beginners.

  • 1 hour
  • 10 British pounds
  • Location: Zoom app

Service Description

Spinal work is my one true pleasure and purpose in life. I believe when your spine is functioning to its peak performance ... everything else falls into place. Gentle class, mostly seated or supine asanas. Expect spinal rolls, heart openers and asanas to correct spinal mis-alignments. Great for anyone with back or shoulder injuries.

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